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  #1  
Old 08-20-2008, 04:37 PM
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Default meal replacement bars
Here is a good energy snack or a meal replacement bar for out on the trail.


Take 1 cup of peanut butter and 5 tables spoons of honey mix in a bowl.Put the bowl in the microwaze for 90 sec then give it a couple stirs.Then add 1.5 cups of whey protien powder(from the health food store) and a .5 cup of milk and you can add either 1 cup of dry oatmeal or oreo crumbs mix all together in the bowl then put in 6x9 pan and put it in the freezer or fridge and cut up in squares to eat.

I gets kind of soft when it left out for a while but I wrap a peice in saran wrap and it still tastes good.
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Old 08-21-2008, 11:22 AM
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Awesome idea! Nice one Timba!
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Old 08-21-2008, 05:15 PM
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Awesome idea! Nice one Timba!

There so good I'll eat a pan of it in just about a day
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Old 08-21-2008, 07:43 PM
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Man be careful on that one... you'll end up looking like me!
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Old 08-24-2008, 06:34 AM
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any other suggestions? I can't stand peanut butter but when I spread it on a tree trunk the results are interesting
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Old 10-11-2008, 03:22 PM
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sounds... interesting.
yummy but very very fattening.
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Old 10-13-2008, 04:15 PM
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sounds... interesting.
yummy but very very fattening.

they aren't too bad I use them for body building but supposed to use natraul peanut butter instead but I like the kraft.

timba
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Old 11-20-2008, 05:40 PM
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Man Those Sound So Good!
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Old 11-20-2008, 08:16 PM
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Yeah! Use the chocolate protein powder! Yummy!

My fav snack is peanuts and raisins.
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