I shoot one all of the time. I've gotten to where a trigger release now messes me up.
I'm using a Zenith Archery Comfort X-Cel three finger rope release. It's a clicker style which means there is a click right before the release will go off. You hold on the click to get your sight aligned before pulling back with your back muscles to cause the surprise release.
It takes time to get it right, but it's worth it.