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timba 08-20-2008 04:37 PM

meal replacement bars
Here is a good energy snack or a meal replacement bar for out on the trail.

Take 1 cup of peanut butter and 5 tables spoons of honey mix in a bowl.Put the bowl in the microwaze for 90 sec then give it a couple stirs.Then add 1.5 cups of whey protien powder(from the health food store) and a .5 cup of milk and you can add either 1 cup of dry oatmeal or oreo crumbs mix all together in the bowl then put in 6x9 pan and put it in the freezer or fridge and cut up in squares to eat.

I gets kind of soft when it left out for a while but I wrap a peice in saran wrap and it still tastes good.

Colorado Rick 08-21-2008 11:22 AM

Awesome idea! Nice one Timba!

timba 08-21-2008 05:15 PM


Originally Posted by Colorado Rick (Post 20491)
Awesome idea! Nice one Timba!

There so good I'll eat a pan of it in just about a day:(

Colorado Rick 08-21-2008 07:43 PM

Man be careful on that one... you'll end up looking like me!

Flintlock1776 08-24-2008 06:34 AM

any other suggestions? I can't stand peanut butter but when I spread it on a tree trunk the results are interesting:D

bearhunterfromthestart 10-11-2008 03:22 PM

sounds... interesting.
yummy but very very fattening.

timba 10-13-2008 04:15 PM


Originally Posted by bearhunterfromthestart (Post 23859)
sounds... interesting.
yummy but very very fattening.

they aren't too bad I use them for body building but supposed to use natraul peanut butter instead but I like the kraft.


BRIAN34 11-20-2008 06:40 PM

Man Those Sound So Good!

Monie 11-20-2008 09:16 PM

Yeah! Use the chocolate protein powder! Yummy!

My fav snack is peanuts and raisins.

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